autumn yoga weekend with
rebecca loos
9-11. October 2026
Welcome to a weekend of movement, nature, and deep rest.
Escape to the mountains and experience the calm of Finse through a weekend designed to help you slow down, breathe deeply, and reconnect with yourself.
Over the weekend, Rebecca Loos will guide you through nourishing yoga practices that combine gentle flowing movement, breathwork, mobility, deep stretching, and restorative stillness. Inspired by the surrounding landscape, each class is designed to leave you feeling stronger, calmer, and more present.
Rebecca has taught yoga and meditation for almost a decade and is known for her warm, relaxed teaching style that welcomes everybody, whether you're completely new to yoga or have been practising for years. Her philosophy is simple: movement is medicine, less is more, and yoga should leave you feeling better than when you arrived.
Between classes, you'll have time to enjoy Finse's spectacular mountain scenery, fresh air, delicious food, and the unique peace that only this extraordinary place can offer.
Come exactly as you are, and leave feeling refreshed, grounded, and restored.
* We recommend bringing your own yoga mat, but if you don't have one, you're welcome to borrow one from the hotel.
Includes accommodation, meals & yoga program. Everything you need for the ultimate weekend.
Local to Finse or not staying at the Hotel? Still come and flow with us! (accommodation & meals not included)
9th of October (Friday)
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From 13:00 Check-in
Welcome to Finse! Settle into your room, take a deep breath, and begin to unwind before our weekend together.
Location: Hjerterommet
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19:30 Welcome & group dinner
Our weekend begins with a delicious shared three-course dinner. Take this opportunity to relax, meet your fellow guests and settle into the peaceful rhythm of the mountains.
Location: Jøkulsalen
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21:15 - 22:00 Evening Wind Down | Restorative Yoga & Yoga Nidra
Unwind with a gentle restorative yoga session designed to help release tension and restore both body and mind. The class finishes with a guided meditation, leaving you feeling calm, grounded, and refreshed.
Location: Blåsalen
Language: English or Norwegian
10th of October (Saturday)
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07:15-07:45 Optional Mountain Dip & Morning Coffee
Start the day with a refreshing morning swim. We'll have the fire pit lit, reindeer hides laid out to keep you warm, and fresh coffee served outdoors.
Location: Framheim
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08:00 - 09.00 Morning Flow | Wake Up the Body
Ease into the day with Rebecca's signature morning practice combining gentle lymphatic movement, mobility, mindful flow and breathwork. Designed to awaken the body, improve circulation, release stiffness and create a sense of calm energy before the day ahead.
Suitable for all levels.
Location: Blåsalen
Language: English or Norwegian -
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09:00-10:00 Breakfast buffet
Enjoy a hearty breakfast with a selection of hot and cold dishes, freshly baked bread, local toppings, and something sweet.
Location: Jøkulsalen
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11:00 - 14:00 Guided mountain hike
Explore the mountain landscape around Finse on a relaxed guided hike with plenty of time to enjoy the views, chat with fellow yogis, and experience the mountains together.
Meet up location: Hjerterommet
Language: English or Norwegian -
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14:15-14:45 Soup
Come back from the hike and warm up with a nourishing bowl of soup together.
Location: St.Paul
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16:00 - 17:00 Mountain Recovery | Yin Yoga
After a day spent exploring the mountains, allow your body to slow down and recover. Through long-held Yin postures you'll gently release tension in the hips, legs, back and shoulders while creating space for both body and mind to completely relax.
Location: Blåsalen
Language: English or Norwegian -
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17:30 Tea & Reflection (Optional)
Enjoy a warm cup of tea and stay for an informal gathering. A relaxed opportunity to reflect on the day, share experiences if you wish, or simply enjoy a quiet moment together before the evening.
Location: Peisestuen
Language: English or Norwegian -
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19:00 Shared dinner
Gather once again for a delicious three-course dinner and a relaxed evening in good company.
Location: Jøkulsalen
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Evening Social time & board games in Peisestuen
Spend the evening however you like, curl up with a book, bring your knitting, or gather by the fireplace for a board game or game of chess.
Location: Peisestuen
11th of October (Sunday)
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07:15-07:45 Optional Mountain Dip & Morning Coffee
Start the day with a refreshing morning swim. We'll have the fire pit lit, reindeer hides laid out to keep you warm, and fresh coffee served outdoors.
Location: Framheim
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08:00 - 09.00 Slow Flow & Reset
Our closing practice brings together everything we've explored throughout the weekend. Gentle flowing movement, lymphatic exercises, breathwork, mobility, deep stretches and a final guided relaxation will leave you feeling grounded, refreshed and ready to take a little of Finse's calm home with you.
Suitable for all levels.
Location: Blåsalen
Language: English or Norwegian -
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09:00-10:00 Breakfast buffet
Enjoy one final breakfast before checking out.
Don't forget to collect your packed lunch for your guided hike from the reception between 08:00 and 10:30.Location: Jøkulsalen
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10:30 Check out
Before heading out on one last adventure, you're welcome to leave your luggage in the hotel's entrance hall so it's ready and waiting for you when you return before your train departs.
Thank you for spending the weekend with us. Have a safe journey home, and we hope to welcome you back to Finse again soon. ❤️
Location: Hjerterommet
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11.00 Guided mountain hike
Explore the mountain landscape around Finse on a relaxed guided hike with plenty of time to enjoy the views, chat with fellow yogis, and experience the mountains together.
Meet up location: Hjerterommet
Language: English or Norwegian
