autumn yoga weekend with
rebecca loos
Welcome to a yoga weekend where movement, rest, and time outdoors come together. Rebecca is a certified yoga teacher trained in Ashtanga, Yin, Restorative, Yoga Nidra, as well as senior and children’s yoga, and she teaches in both English and Norwegian. Her approach is inclusive and down-to-earth, with a focus on variety, balance, and making yoga accessible to all ages and experience levels.
We recommend bringing your own yoga mat, but if you don't have one, you're welcome to borrow one from the hotel.
Program
9th of October (friday)
18:50
Check-in
Welcome to Finse! Check in, collect your room key, and make yourself at home. Time to unwind, settle in, and enjoy being in Finse.
Location: Hjerterommet
19:30
Welcome & shared dinner
We're delighted to kick off the weekend with a shared 3-course dinner. We have carefully selected wines, as well as a selection of delicious non-alcoholic alternatives available.
Location: Jøkulsalen
21:00
Restorative Yoga & Meditation
Unwind with a gentle restorative yoga session designed to help release tension and restore both body and mind. The class finishes with a guided meditation, leaving you feeling calm, grounded, and refreshed.
Location: Blåsalen
Language: English or Norwegian
10th of October (saturday)
07:00
Morning Swim
Start the day with a refreshing morning swim. We'll have the fire pit lit, reindeer hides laid out to keep you warm, and fresh coffee served outdoors. Towels will be available by the fire pit.
Location: Framheim
07:30 - 08.30
Soft morning yoga (60 minutes)
Ease into the day with a gentle morning yoga session designed to awaken the body and calm the mind. A slow, mindful practice to help you feel grounded, energised, and ready for the day ahead.
Location: Blåsalen
Language: English or Norwegian
08:30 - 10:00
Breakfast buffet
Enjoy a hearty breakfast with a selection of hot and cold dishes, freshly baked bread, local toppings, and something sweet.
Don't forget to collect your packed lunch for your guided hike from the reception between 08:00 and 11:00.
Location: Jøkulsalen
11:00 - 14:00
Guided mountain hike
Explore the mountain landscape around Finse on a relaxed guided hike. Along the way we'll share stories about the area's unique geology and history, with plenty of time to enjoy the views, chat with fellow yogis, and experience the mountains together.
Meet up location: Hjerterommet
Language: English or Norwegian
15:30 - 16:15
Yin Yoga: Deep stretch (45 minutes)
Take a quiet moment to reconnect with yourself after a day in the mountains. Through gentle, longer-held stretches, this Yin Yoga session invites you to release tension and find stillness.
Location: Blåsalen
Language: English or Norwegian
19:00
Shared dinner
Gather around the table for a 3-course dinner. We have carefully selected wines, as well as a selection of delicious non-alcoholic alternatives available.
Location: Jøkulsalen
Evening
Social time & Finse quiz
Spend the evening however you like, curl up with a book, bring your knitting, or gather by the fireplace for a board game or game of chess. Join for a fun and relaxed Finse quiz, with questions inspired by the area's history, nature, and famous explorers. No expert knowledge required!
Location: Peisestuen
Language: English or Norwegian
11th of October (Sunday)
07:00
Morning Swim
Start the day with a refreshing morning swim. We'll have the fire pit lit, reindeer hides laid out to keep you warm, and fresh coffee served outdoors. Towels will be available by the fire pit.
Location: Framheim
07:30 - 08.30
Soft morning yoga (60 minutes)
Ease into the day with a gentle morning yoga session designed to awaken the body and calm the mind. A slow, mindful practice to help you feel grounded, energised, and ready for the day ahead.
Location: Blåsalen
Language: English or Norwegian
08:30 - 10:00
Breakfast buffet
Enjoy a hearty breakfast with a selection of hot and cold dishes, freshly baked bread, local toppings, and something sweet.
Don't forget to collect your packed lunch for your guided hike from the reception between 08:00 and 10:30.
Location: Jøkulsalen
10:30
Check out
Before heading out on one last guided hike, you're welcome to leave your luggage in the hotel's entrance hall so it's ready and waiting for you when you return before your train departs.
Thank you for spending the weekend with us. Have a safe journey home, and we hope to welcome you back to Finse again soon. ❤️
Location: Hjerterommet
11.00 Guided mountain hike
Explore the mountain landscape around Finse on a relaxed guided hike. Along the way we'll share stories about the area's unique geology and history, with plenty of time to enjoy the views, chat with fellow yogis, and experience the mountains together.
Meet up location: Hjerterommet
Language: English or Norwegian
14.20
Train departure
Location: Train platform right outside of Hotel Finse 1222